BETTER YOUR BEST WITHOUT THE BS!
BETTER YOUR BEST WITHOUT THE BS!
"Matt has trained my daughter's football team for a few years now. They are unrecognisable in terms of the team that started and are playing with confidence and understanding and are currently battling it out for top spot in the league. These days I think there is a real divide in terms of coaching kids to win and encouraging kids to participate. Matt mixes it well and will be firm but in good spirits and makes the training sessions and matches enjoyable. My daughter loves being part of his team as do the other children in the group, he is an excellent coach"
"I trained with Matt form an early age to meet the physical requirements of motorsport. My training was sport specific and adaptable as my needs and body changed, Matt is both knowledgeable and a genuine person too"
"I've been working with Matt for several years now, focusing on my speed, strength and endurance. Not only am I improving physically but mentally too. I'm more confident and have more belief in what I am capable of"
"We have been training with Matt as a couple for almost 10 years now. We particularly enjoy the fact we can train together and Matt tailors the sessions to ensure we both get the maximum benefit despite our slightly differing needs. Training as a couple allows us to motivate each other prior to and during the sessions. It ensures we actually keep going.
Over the years our sessions with Matt have evolved as our own needs change. We are now in our late 50's and are well aware of the specific importance of maintaining and enhancing our strength as we age. When we first started to see Matt there was perhaps more of a focus on cardio work.
He adopts a very personal, encouraging and consultative approach. Most importantly we have fun. We genuinely look forward to our workouts. Not something that can always be said about a visit to the gym. We find that seeing Matt gives us focus and discipline when it comes to exercise. We don't have to think about what exercises we will do as he has it all planned out for us. His personal approach ensures he is well aware of our limits but he is also encouraging us along the way to ensure we continue to progress"
"As a young footballer I trained with Matt regularly at his 1:1 and group sessions. The sessions were always fun and filled full of different activities to keep you focused. Thanks to his training I certainly became a quicker, faster, stronger footballer"
"I love Obstacle Course Running (mud runs) and Matt always get me in the right shape for these events. I've trained with him for years because he really knows his stuff"
"I can't recommend Matt highly enough. Being of a heavier weight with back issues, I thought I would be limited in what I could do. With his guidance, knowledge and encouragement, I got stronger and was able to do exercises which I thought were unachievable. His relaxed and friendly approach motivated me to keep pushing. I came away healthier physically and with a more confident spring in my step"
"Matt's training sessions are very well planned and have a clear purpose and objective, always with the girls development in mind whilst creating a fun environment at the same time. The development and progress of our team is very clear to see"
"Recovery is a really important part of my training and Matt's sports massages certainly help with this. He is highly skilled and professional at what he does and always leaves me feeling fresh, rejuvenated and ready to train hard"
"Matt has been a wonderfully kind and motivational coach to Pearl. He responds to everybody as an individual, working with their own unique challenges and goals. His positive attitude (and terrible jokes) have really bonded Pearl's football team, teaching them to work together towards greater results"
"Matt has been undertaking strength and conditioning training with my U9 academy football group. He seamlessly blends fitness and sports science into the sessions ensuring the boys are put through their paces and have fun whilst doing it"
" Matt coaches my daughter's football team. His sessions are always well planned, structured and most of all fun! He is a great at meeting the needs of all the team and they would happily train every night of the week, if he was coaching them. Matt is a kind an enthusiastic coach and has greatly improves the girls' football skills. I would defintly reccomend Matt as a personal trainer or coach"
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